5 tips to burn 1/2 kilo of belly fat every week

In this article I will tell you how our no-nonsense and scientifically based approach makes it possible for us at Jasperalblas.nl to help hundreds of people every day get rid of their excess belly fat. I tell you exactly how to lose belly fat ; I give you 12 tips to instantly burn belly fat ; you learn the 4 fatal errors ; you get a complete weekly menu and I’ll tell you how to lose 1/2 kilo every week in 3 steps (# 2 is the best).

Look it is like this. Every body can store belly fat or burn belly fat. In which of the two positions your body is you have complete control of yourself. The problem is that many people don’t know how to put the body from the fat storage mode to the burned mode.

In this article I will tell you exactly which simple actions you can take to get this done. And this also works great for people who don’t have much time, who have been joining a lot in the past and for people who have already passed the 40, 50 or 60 years.

The truth about belly fat that nobody tells you

For years I have been helping people burn all their excess belly fat, and time and time again I am amazed how many unnecessary rules they have in mind. They feel that losing weight is very complex and difficult and it isn’t! In this article you will learn exactly why losing weight and burning belly fat are easy (if you use the correct method). I get it, of course you are a bit skeptical, I understand that … I am also someone of “seeing first believing”. But let’s just start by looking at the issues surrounding burning belly fat with a good dose of farming wisdom.

For example, we have all learned that bread is healthy, that fruit juices are healthy and that you really have to drink one, two or sometimes even three glasses of milk every day. I used to get 8 slices of bread to school, a packet of apple juice and I had to drink a glass of soy milk every day (because I am lactose intolerant and therefore cannot drink regular milk).

But recent scientific research has shown that this is not the healthiest lifestyle at all [1]. In fact, if you eat and drink that way, you easily gain pounds and it is very difficult to burn belly fat. So it is not surprising that in the Netherlands we have to deal with so much overweight with such a bread culture. In the video below “The secrets why you don’t lose belly fat” I tell you exactly why it is difficult for you to burn excess belly fat.

Leave a Reply

Your email address will not be published. Required fields are marked *